🗞️Tectonic Times | June 2026
Save the Date for Pride Block Party, Sunday June 21, 11am-4pm.
Two community get-togethers, Pride weekend, a summer-special membership, and preview of our first-ever Tectonic Kids Camps coming in July & August.
Here's everything happening this month:
Topics:
June Events: Grub and Gratitude + Bring a Friend Week
Camas Pride Block Party
Tectonic Teens Summer Schedule
New Training Block with Coach Amy
Our First-Ever Tectonic Kids Camps for K-5
1. Grub & Gratitude: a casual member meet-up at Oak Tree Station
📆06/13 (Sat)
🕓4:00-7:00pm
📍Oak Tree Station, 5900 NW Friberg-Strunk St, Camas
Join in at Oak Tree Station for a casual member meet-up: 20+ food trucks, beer and cider on tap, a 100-year-old oak to gather under. Kids and families welcome!
2. Bring a Friend Week: Bring the whole crew
📆06/15-20 (Mon-Sat) // All classes, all levels welcome
Got a friend or family member who needs Tectonic in their life? This is the week! Members can bring as many friends as they'd like, free, all week long, with friendly programming and an extra warm welcome at every class.
Break bread & make bread:
Snap a duo workout photo, tag @tectonicstrength, and you eachget a limited edition Tectonic sticker pack.
If your friend signs up for Foundations during the week, you BOTH get to pick a Tectonic t-shirt style and we will mail to you within 2 weeks.
If your friend signs up for a full membership, t-shirts for both PLUS a free month credit on your next billing, AND your friend gets Foundations included.
3. Pride Sunday 🌈
📆Sunday 06/21 (Father's Day)
Camas Pride Block Party
11am-4pm Downtown Camas
Head downtown for Camas PRIDE's 4th annual family-friendly Block Party (11am-4pm). FYR Tectonic will return to host an epic booth: fun competition, great prizes, and good vibes. We're looking for 9 volunteers to commit to a 2-hour shift.
4. Tectonic Teens Summer Schedule
📆Starting 06/22
M-Th 10:30-11:30am
Ages 11-18
Scholarships Available
Tectonic Teens classes shift to a summer schedule June 22 through August 31, Monday through Thursday from 10:30 to 11:30am. Open to ages 11 through 18, with scholarships available through FYR. Strong coaching, peer energy, and a little structure in the middle of a long summer.
5. NEW 8 WEEK TRAINING CYCLE
May 25th – July 13th, 2026
Over the next two months, we’ll focus on improving Olympic lifting precision, developing advanced gymnastics strength, and building powerful conditioning capacity through structured rowing and mixed modal intervals.
Olympic Lifting Precision
Athletes will train Olympic lifts three days per week with a heavy emphasis on clean technique, consistency, barbell efficiency, front squat strength, pulling strength, and jerk progressions.
We’ll be testing:Snatch & Clean/Jerk EMOM precision at 80%Front Squat 1RMHang Clean + Strict Press 1RM
Gymnastics Strength & Skill Development
This cycle includes strict upper body gymnastics progressions twice weekly along with isolated skill development for handstand push ups, bar muscle ups, ring muscle ups, chest to bar pull ups, toes to bar, and handstand walking.
Whether you’re working toward your first rep or refining advanced skills under fatigue, there will be structured progressions for every level.
Conditioning & Performance
Conditioning this cycle is built around repeatable progressions focused on high output power intervals, aerobic rowing development, gymnastics cycling under fatigue, mixed aerobic power intervals, and competition style throwdowns.
A major benchmark this cycle will include:500m Row for Time30 Minute Max Distance Row
Weekly Structure
3 Olympic lifting days2 strict gymnastics strength days5 conditioning or interval sessions weeklyMobility and recovery sessions built into the scheduleOptional extra credit skill work and endurance development
Final Message
This cycle is about doing the work others avoid.
Show up consistently.Train with intent.Attack your weaknesses.
Let’s get to work.
6. Our First-Ever Tectonic Kids Camps for K-5
Week 1 “Anime Ninja Warrior”: 📆07/27-31
Week 2 “Earthlings”: 📆08/10-14
Ages 5-11 // $350/week // 16 campers max per week
Announcing summer camps like you have never seen before:
Two weeks of summer adventure for K-5 campers at the gym, with certified coaches and small groups (16-kid cap per week).
Each day of Week 1 takes inspiration from a kid-favorite anime: Naruto (Mon), One Piece (Tue), Avatar: The Last Airbender (Wed), Spy x Family (Thu), Studio Ghibli (Fri).
Week 2 turns each camper into a Junior Scientist investigating Earth's systems: plant a seed Monday that lives at the gym all week and goes home Friday.
Real coaching. Real movement curriculum, not glorified daycare.
Hours Monday through Friday, 10:30am to 4:00pm at the gym (17000 SE 1st St, Camas).
